Welcome to

Zerro Barre

Developed by Pro Ballet Dancer & Choreographer Dmitry Khamzin, this full-body workout blends the elegance of Classical Ballet with the intensity of Fitness exercises, all set to energizing dance music. Using a ballet barre structure without the need for a barre, it triggers balance, strength, mobility, and flexibility while keeping you motivated by the rhythm.

1.

Let's learn what Zerro Barre is.

2.

In this short tutorial, you will learn about body placement, the concept of "the cross," and basic upper body and leg positions.

3.

Let's learn the base movement structure of the Zerro Barre.

4.

Let's go for it!